How To Stop Going Bald Using Natural Solutions

By Jamey Scott


Many men worldwide search for information on how to stop going bald and buy hair loss products for men, but are they as good as these firms make you belief? Personally I haven't had good experiences with these solutions. From spending regular time on the alopecia forums I've found that only around 1% of people had any benefits from employing these products. That's not actually a major %.

Stopping baldness is not just about using one of the different types of topical products for sale. There are natural solutions that may really help in the fight of thinning hair. It is important to known first off that the most typical alopecia in ladies and men is caused by the hormone DHT (dihydrotestosterone).

But the struggle against DHT is not only an internal process, it is also critical to deal with the external ones too. The following 3 solutions are steps that can be taken immediately in the journey against male and female pattern baldness...

1) DIET

Eating a well balanced diet is very important to make sure the proper vitamins & minerals are taken for ideal health and restoration of our hair. Some of the more important ones are biotin, zinc, sulphur, potassium, vitamin A & C which will all help to nourish the follicles.

2) EXERCISE

Exercises that increase your heart rate will have a natural effect in our bodies to produce steroid metabolizing enzymes. By doing sensible exercising it will truly help to get rid of excess hormones. This in turn establishes a standard hair growth cycle, therefore getting fuller and thicker hair again.

3) MEAT

Often meat, particularly chicken, is high in hormones which are fed to the animals to make them bigger, so producing slightly more meat. This leads on to a chemical imbalance in the body which causes the production of more DHT and an oily substance sebum which blocks the hair follicles.

The hormone dihydrotestosterone is answerable for 90% of why men and women around the globe suffer some form of alopecia. So if ever someone tells you or you read you're losing your hair due to genetics, it is very good possible that it is caused by the DHT hormone.

Eating organic food is the right way to go as they are freed from chemicals. Nonetheless it is very important that you act now before the condition gets permanent and thus sadly becomes untreatable!




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