People are always looking for solutions and ways to solve problems. Once there is a problem, there is someone who will begin working on a solution. Here are some fixes you may not know about.
An unhealthy diet could be the cause of your hair loss. Thankfully, changing this is simple. Add foods to your diet that are rich in vitamins E and A, as these help to keep your hair healthy. Your hair can regain its strength by supplementing your diet with olive oil, fish and walnuts.
Treat your hair gently, especially when wet. Avoid aggressive drying and styling. Your hair is more easily damaged and broken when it is wet. If you want to preserve your hair, towel dry it gently until it becomes damp and dry it off with air after. Do not style your hair while it is wet. Gently pass a comb through well-conditioned hair to remove tangles, then style once it is completely dry.
If you have to dye your hair, have it done by a professional. Ask your stylist to use foil. Chemical dyes should never come in contact with your scalp, where they can harm hair follicles and cause hair loss.
If you massage your hair roots every day for two or more minutes, blood flow will increase. Increased blood flow to hair follicles may prevent hair loss. Start this regimen by giving your scalp a massage right when you first gain consciousness in the morning, while you bathe or when you are preparing to call it a day.
If you are on anti-depressant medication, be careful of losing your hair. People routinely see themselves losing hair while on anti-depressants, as the ingredients in them may cause hair loss. You should let your doctor know about your hair loss, so that he or she can work with you to find a new medication that won't cause this.
Prior to undergoing chemotherapy, shave your head, or at least have it cut short. This also puts you in control of your hair, which can allow you to retain your self-esteem during an already difficult time.
Hair loss can conjure up many negative feelings in any individual. Now that you know more about this, you can live much happier, with or without hair. Use the tips here in your life, and you will see the benefits.
An unhealthy diet could be the cause of your hair loss. Thankfully, changing this is simple. Add foods to your diet that are rich in vitamins E and A, as these help to keep your hair healthy. Your hair can regain its strength by supplementing your diet with olive oil, fish and walnuts.
Treat your hair gently, especially when wet. Avoid aggressive drying and styling. Your hair is more easily damaged and broken when it is wet. If you want to preserve your hair, towel dry it gently until it becomes damp and dry it off with air after. Do not style your hair while it is wet. Gently pass a comb through well-conditioned hair to remove tangles, then style once it is completely dry.
If you have to dye your hair, have it done by a professional. Ask your stylist to use foil. Chemical dyes should never come in contact with your scalp, where they can harm hair follicles and cause hair loss.
If you massage your hair roots every day for two or more minutes, blood flow will increase. Increased blood flow to hair follicles may prevent hair loss. Start this regimen by giving your scalp a massage right when you first gain consciousness in the morning, while you bathe or when you are preparing to call it a day.
If you are on anti-depressant medication, be careful of losing your hair. People routinely see themselves losing hair while on anti-depressants, as the ingredients in them may cause hair loss. You should let your doctor know about your hair loss, so that he or she can work with you to find a new medication that won't cause this.
Prior to undergoing chemotherapy, shave your head, or at least have it cut short. This also puts you in control of your hair, which can allow you to retain your self-esteem during an already difficult time.
Hair loss can conjure up many negative feelings in any individual. Now that you know more about this, you can live much happier, with or without hair. Use the tips here in your life, and you will see the benefits.
About the Author:
If you're looking for more information about reversing receding hairlines, check out Jill Wilson's site, Alopecia Treatment for Men.
0 comments:
Post a Comment