You Can Prevent Certain Kinds of Women's Hair Loss With Healthy Hair Care

Your genetic makeup is what determines whether or not you will face hair loss. At the same time, how your hair looks and feels can play a big role in when that hair loss will occur. If you keep your scalp and hair healthy, you can postpone your hair loss, even if your family history makes it unlikely that you can avoid it forever. You may be confused by the wide variety of opinions when it comes to hair care. The hair care strategies that follow are widely agreed upon by experts to help stop or postpone hair loss.

Do not ever brush wet hair. This is something you should remember. The best way to get the tangles out of wet hair is to dry it with a towel and then use a wide toothed comb to sort through the tangles gently. Brushes have a damaging effect on wet hair. The brush can pull out your hair at the roots, which is not a pleasant feeling. More to the point, it can cause long term problems by traumatizing your hair follicles. Brushes, then, should only be used on hair that is dry. Another excellent practice is to massage your scalp when you wash your hair. You'll want to apply firm pressure, but not too much, and do so with your fingertip pads. It's always great to get a massage, so if you can have someone else do it, then that will be so much better. Regular scalp massages increase blood flow to your hair follicles and stimulate hair growth. We all know a good massage is a great way to relax, and too much stress for too long can help to promote women's hair loss.

Brushing your hair when its wet is a mistake. You should take this seriously. The best way to get the tangles out of wet hair is to dry it with a towel and then use a wide toothed comb to sort through the tangles gently. Brushes have a damaging effect on wet hair. It can actually take your hair right out, which may hurt. More to the point, it can cause long term problems by traumatizing your hair follicles. So only use a brush on dry hair.

So as you can see, there are a few tricks to the whole thing when it comes to hair loss prevention. Hair loss can happen more readily for some women depending on many factors.

But you should still try to do all you can for yourself. Proper hair care can often spell the difference between great and healthy hair and hair that is being shed by the handful. It's kind of simple, do all you can as much as possible to keep your hair in good condition and health. There are more tips and suggestions for healthy hair, so just try to learn and use them.