According to the ayurvedic system of medicine if you want to keep your hair healthy and strong then you will have to look after them and provide them with regular nourishment so that the problem of hair loss never arises. Just like we regularly look after our skin we should take care of our hair as well and keep them intact for long years.
The best way to keep scalp healthy is through massage. There are scalp massage oils available for different hair types. According to ayurveda you have vata hair if your hair is dry, thin and has split endings. Premature thinning and graying indicates pitta dominant and oily and thick hair indicates kapha.
Benefits of Scalp Massage
A warm oil massage, done at least once a week (if you have more Vata in your make-up, you would want to try to do it two to three times a week), has the following benefits:
Massaging your hair with warm oil twice or thrice a week will have rich benefits like enhanced blood circulation, relaxed scalp and improved pliability, strengthened hair roots and hair shafts promoting growth of new hair, conditioned hair making them more manageable and attractive to look at. Massaging of scalp also has effects on emotional balance as it relieves tension and provides easiness in the neck area and yes not to forget a sound night's sleep.
Which Massage Oil Should You Use
It is very important to choose the right oil for massaging your hair. If you are vata predominant then you should opt for almond or sesame oil as they provide appropriate nourishment and reduce tightness and stiffness in the scalp thereby making you feel relaxed.
For pitta type people coconut oil is excellent. It is very effective in retarding hair loss and stop premature graying which is normally associated with pitta people.
Kapha predominant people will benefit from applying olive oil on their scalp. Olive oil has many nourishing properties and it helps in keeping the pores open for maximum nutritional absorption.
Popular Scalp Massage Oil Products
There are many scalp massage oil products available in the market and many of them are indeed effective. One such product is from native remedies named re-grow scalp massage oil which is highly beneficial for people suffering from hair loss. It has many positive consumer reviews and many people have benefited from its use hence if you are suffering from hair loss or thinning of hair you would definitely want to have a look at re-grow scalp massage oil.
The best way to keep scalp healthy is through massage. There are scalp massage oils available for different hair types. According to ayurveda you have vata hair if your hair is dry, thin and has split endings. Premature thinning and graying indicates pitta dominant and oily and thick hair indicates kapha.
Benefits of Scalp Massage
A warm oil massage, done at least once a week (if you have more Vata in your make-up, you would want to try to do it two to three times a week), has the following benefits:
Massaging your hair with warm oil twice or thrice a week will have rich benefits like enhanced blood circulation, relaxed scalp and improved pliability, strengthened hair roots and hair shafts promoting growth of new hair, conditioned hair making them more manageable and attractive to look at. Massaging of scalp also has effects on emotional balance as it relieves tension and provides easiness in the neck area and yes not to forget a sound night's sleep.
Which Massage Oil Should You Use
It is very important to choose the right oil for massaging your hair. If you are vata predominant then you should opt for almond or sesame oil as they provide appropriate nourishment and reduce tightness and stiffness in the scalp thereby making you feel relaxed.
For pitta type people coconut oil is excellent. It is very effective in retarding hair loss and stop premature graying which is normally associated with pitta people.
Kapha predominant people will benefit from applying olive oil on their scalp. Olive oil has many nourishing properties and it helps in keeping the pores open for maximum nutritional absorption.
Popular Scalp Massage Oil Products
There are many scalp massage oil products available in the market and many of them are indeed effective. One such product is from native remedies named re-grow scalp massage oil which is highly beneficial for people suffering from hair loss. It has many positive consumer reviews and many people have benefited from its use hence if you are suffering from hair loss or thinning of hair you would definitely want to have a look at re-grow scalp massage oil.
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