"How Can I Grow My Hair Long?"-Here Is An Answer To That Question.

There are many people who want to know the answer to the question "How Can I Grow My Hair Long?" It is a known fact that most people can't seem to grow their hair long no matter how hard they try. And so in this article I will show you simple ways to grow longer hair

To promote healthy hair growth, use a powerful hair oil and get a scalp massage with it. Apply the oil onto the scalp and use the tips of your fingers to give yourself a scalp massage. This scalp massage will push blood into the scalp and allow the activation of new hair follicles!

-Consume a cup of walnuts each day! Walnuts are great for hair growth; they contain the right vitamins and nutrients to help your tresses grow

-Hair vitamins are needed for healthy hair growth! So take biotin, prenatal pills and vitamin B, as these vitamins have been proven to help promote faster hair growth

- Methylsulfonylmethane (MSM) is another good Vitamin to take for growing healthy locks! This vitamin has been shown to make bone, nails and hair stronger!

- Wash your hair with petals or extracts of Hibiscus! Studies have shown that this simple extract can boost the anagen phase of hair growth by 20%. Use a product like Mira hair oil which has powerful hibiscus extracts in it! A scrub with hibiscus will send blood to your scalp for healthy hair growth

-Consume a diet rich in green leafy vegetables. These vegetables contain minerals and vitamins needed for faster hair growth good examples include: broccoli Chinese broccoli, spinach and alfalfa.

-Avoid applying heat on your hair. Heat will dry out and remove needed moisture on your hair! Excess heat will also cause breakages and split ends.

-Allow your hair to flow. A loose fitting hairstyle will encourage the growth of a healthy mane.

Now you have the answer to the question "how can I grow my hair long?" Follow these simple steps I just described for longer and thicker hair! Consistency is the key to your success.