How To Reduce DHT Using Natural Hair Loss Cures

By Jamey Scott


Alopecia or thinning hair is something virtually inevitable for most guys. Thus at some stage in their lives they will start to search for natural hair loss cures & treatments. But with so many products which one do you choose, should you go with drugs or the natural treatments. And what about all those bogus products and fake claims, who do you believe? And where do you start?

It is a well known fact that the best way to start re-growing hair is to know how to reduce DHT. This hormone (a byproduct of testosterone) is responsible, in both ladies and men, for thinning hair or baldness.

Perhaps you have read about the drug prescriptions to handle baldness like Finasteride & Minoxidill. Eventhough these drugs will stop DHT, the difficulty is they also target the root enzyme 5 alpha reductase. This enzyme turns testosterone into the 'hair killing ' hormone , but for your body to function in the right way it needs DHT. Unless you do not mind ending up with assorted health issues, the use of these drugs isn't the way forward. So what is...

Natural Hair Loss Cures Are The Most Practical Solution

There are a bunch of herbs that are proven to work great. These are as follows:

- saw palmetto
- he shou wu
- nettle root
- pygeum
- green tea

The ingredients in the green tea capsules can play an important role in inhibiting the formation of 5 alpha reductase. Eventhough these herbs are extremely effective, there's another way in which you can start reducing DHT and it's the most inexpensive off all.

When I say cost effective I mean it does not cost anything, ok well it cost some physical resources. One of the fastest and most trustworthy ways known of fighting this hormone is by ensuring your body can produce stabilizing steroid metabolizing enzymes. Children have tons of these working in their bodies, helping to remove the surplus testosterone. Ever seen a child loosing their hair?

The strategy I'm talking about is taking actively part in sport, being physically greatly active. Any kind of cardio work out like walking, cycling, swimming et cetera is great. This is one of those overlooked areas which is not a great deal discussed on baldness websites.

Did you know that blubber has the ability to act as its own endocrine system? This leads directly to the body producing hormones that can lead to alopecia. The less body fat you have, the better your odds of stopping DHT production and re-grow your hair.




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