Preventing Women's Hair Loss Through Hair Care

By Anya Vanderstar


Is is possible to stop women's hair loss by taking good care of your hair? This is not a question that can be answered with certainty. It doesn't always work. The fact is, proper hair care won't prevent hair loss if you are genetically inclined in this direction. But it's still worth focusing on, because you want the hair you do have to be as healthy as it can be. For many women, maintaining a healthy scalp and hair can go a long way in preventing hair loss. The fact is, regardless of your particular circumstances, you aren't keen on losing your hair. We will now look at some of the most effective ways to keep your hair as healthy as possible.

Wet hair is fragile hair, so dry it properly! Never wring excess water from your hair because it's fragile and you're hurting it. Obviously this is a practice that women who have long hair tend to do. You don't want to contribute to that broken hair look, do you? Plus, you can be loosening follicles and even pulling out hair without being aware of it. Squeeze the water out with a towel, and then you can also pat it down. The best thing to do afterwards is allow your hair to air-dry. These are preventives for possibly causing hair loss due to chronic stress and damage.

Don't switch your shampoos and conditioners a lot. It can be tempting to change shampoo a lot-maybe you want a different scent. It's just another source of stress and strain on the hair as well as your scalp.

This should not need to be said, yet we will - combing your hair every day is extremely important. Depending on your type of hair, if you have to use a brush, then use it every day. Should your hair develop mats, then oil could eventually clog your scalp, or follicles. So many women have dreadlocks, and they are terrible for the scalp and hair for this very reason.

When you find the best style for you, it's simpler, healthier and requires less maintenance. We know very well that not all women can stop hair loss, and that is true no matter what measure they take. But you can still develop more confidence about yourself and your hair by learning how to take good care of it. Just try to do the best you can to take care of your hair, now, and that will help down the road no matter what. There are some things doctors can do that may help you, so that is an alternative you should think about.




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